About

Actively Lose Weight is an endeavor by Beth Benson (me!) to bring you quality articles about weight loss and steer you towards some quality, comprehensive programs to help you lose weight.  Being a cheapskate, I’ve often tried to follow free weight loss programs online to mixed effect…  But I’ve found the second I’ve put a little money where my mouth is – buying a program – it’s easier to maintain motivation and take my plan seriously.  Hopefully I can help you make a good decision about your weight loss goals and plans!